Hi everyone, and welcome to my blog!! I’ve been wanting to say that for a while now
I’ve been meaning to set up a blog to share my news on lifestyle and well being for a few years and am excited that I’ve finally gotten around to it, and you, the readers, are here to share this journey with me.
As a yoga instructor for over 10 years I have learnt all about healthy living and lifestyle choices that impact your wellbeing every single day. Despite the name, this blog is not just about yoga – we will be covering everything from the foods you eat and the exercise you do, to the space you live in and how you look after your health. The common theme is improving the way you feel and live.
So stay tuned, comment with your feedback and enjoy my posts. I’m excited… are you?